We tend to spend a lot of money on sports sneakers, equipment, and athletic apparel, tracking their usage and replacing them once signs of wear and tear develop. Replacing tennis, basketball and running shoes should be done after 300-600 miles of usage (approximately every 3 - 6 months).
What About Socks?
Unfortunately, we do not replace our sport socks as often as we should. Sports socks deteriorate over time due to loss of threading and structure which negatively impact their performance. Although they are made from durable cottons, and are designed to provide extra support and cushioning to key areas of the foot, they still need to be replaced every 3 - 6 months.
Key signs that alert you to replace our socks:
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